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Intermittent Fasting: Transformational Technique

Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. According to Cynthia Thurlow, intermittent fasting can help women lose weight effectively. It is easy to implement, is inexpensive and flexible. Cynthia is a Western medicine trained nurse practitioner and functional nutritionist who is passionate about female hormonal health.

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