Jim Kwik, the founder of Kwik Learning, is a recognised expert in speed-reading, memory improvement, brain performance and accelerated learning. Jay Shetty is an award-winning host, storyteller and creator. In this video, Jim and Jay discuss how to do a digital detox in a world where we’re so connected to our smart devices. Jay shares his easy-to-follow tips on how you can integrate a digital detox in to your day.