Lauren Mishcon and Nicole Goodman are the Self Care Club, testing out self-care, so you don’t have to. In this funny and insightful episode, Lauren and Nicole try a digital detox, a week without social media and their mobile phones. While a smartphone can be a hugely productive tool, compulsive use can interfere with work, school and even our personal relationships. Can they manage the whole seven days and what will they learn about themselves?